I believe in people and their ability to fix their own lives. I cannot tell you your life. You tell me about yourself, and I will assist you with making the changes that YOU want to make.
I believe in therapy, and I know that it works. In my 10+ years as a therapist, I have helped many people. I have life experience. I don't believe that I am the right therapist for everyone. I KNOW that I am the perfect therapist for some people. Call me to see if we are compatible. If we aren't, we'll know and I can refer you to other therapists in the area.
You are in control of the therapy. You may not want to tell me everything initially. It may take a while for you to trust me. You may not be sure that I or anyone can help at all.
I am a psychodynamically trained therapist. However, I use several different modalities to help my clients. As you are a complicated person, your therapy is complicated too.
Talking to someone will help. I will help. If you are in pain or distress, please don't suffer in silence. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call me or another therapist today.
This website is for informational purposes only. Use of this website does not imply or establish any type of therapist-client relationships between the user and Jennifer Oberly Wolf, LMFT.